Right now I do not have plan. There are lots of virtual races. I don't see the point in paying to run a "race" by myself when I can ran for free any day. There are a few in person races. Most of them are in St. Charles County or Jefferson County. St. Louis is much stricter on covid restrictions. The in person races have so many restrictions that they don't sound like much fun. I have decided to just run for myself until this COVID thing is better.
Today Jim and I went to Sherman Beach and ran 6 miles on the Stinging Nettle loops. It was a beautiful day for running in shorts. It was successful run - we did six miles of dirt trails and neither of us fell.
Foot report - my foot is much, much better. I would say 99%.
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