Today I went to the ExMo to pick up my packet for the Mo Cowbell Half Marathon. Jim went with me then came up with several other errands we needed to run while we were out. The ExMO was very nice. I thought it was much better than the Go St. Louis Expo last spring. The race shirts are full zip long sleeve which are very nice.
This afternoon I went for a quick 2 mile run. Jim thinks I should be tapering and not run. I explained again that tapering does not mean you quit running. I went at 4:00. It was 86 degrees with a heat index of 92. Summer is back. It will be in the 60s Sunday when the race starts and the 70s by the time I am done. I was hoping for cooler weather but it won't be bad. I am not feeling fast but I know I can run 13.1 miles.
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