Wednesdays

Wednesday I get to watch my beautiful granddaughter.  I always take her for a walk in the stroller.  I do ab workout when she is doing her tummy time.  Today Jim took over babysitting while I went to Dr. Lauren.  I had not been to her for a while because I have been running pain free.  I woke up with a stiff neck a few days ago so she adjusted my neck and back.  I also mentioned my foot where I feel like my sock is wadded up in my shoe.  She worked on that too.  Now I am adjusted for my half marathon.