I just finished reading "Let Your Mind Run" by Deena Kastor. I like reading and I like running. I like reading about running. This book was great. I talked a lot about how your mind effects your effort and success. Deena Kastor talks about her career from an early age through running as a master. She set many records but also had ups and downs.
I am still cross training. The foot/heel is still sore.
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