Cross Training Continues

The something that I did to my foot is a little better but it does not feel well enough to run.  It always frustrates me when I can't run.  Today I spent 30 minutes doing runner's yoga.  Then another 30 minutes doing stretching.  Then I spent 20 minutes on the elliptical.  Then Jim set up the bike trainer for me and I did 30 minutes on the bike.  Then another 10 minutes stretching.  After all this I was sweating so I felt I did get some workout done.  I start worrying about my plan.  Then I think back and every marathon training I had a week where I had to take off.