On Sunday when Jim and I ran he fell and scraped up his arm. He also bumped his knee. He has been complaining about his knee ever since. Today he did not want to run because of his knee. I went to Sherman Beach and ran to the Zombie Trail and up the hill then back for a total of 7 miles. It was a nice 62 degree day.
Today I wore an old pair of Champion shorts that were on the bottom of my shorts pile. They are oldies but goodies. I wore my official Boston Marathon Qualifier shirt. It is really cool because it is meaningful but it is not the most comfortable. The fabric does not breath well. I should save it to wear with jeans and not for running.
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