My foot

 I am beginning to sound like a broken record talking about my foot over and over and over.  Last year it was plantar fasciitis.  It is not nearly as serious but equally frustrating.  I am hoping to be running a another week or two.  It is slowly getting better.  Swelling is way down but it is still bruised and sore.  At least I still have 10 toenails.

Note in the picture that Willow painted my toenails.  She likes to paint toenails and fingernails when she is here.  I cleaned off all the polish that was not on my nails.