This morning I got up with the intent to run at 6:30 a.m. I dress for running then checked the weather. Thunder and lighting were on the way. I don't mind running in rain especially in the summer but I avoid lightning for safety's sake. When I got up I asked Jim if he wanted to go with me and got a firm no.
I worked then decided to run at lunch. There were more storms coming in the afternoon but it looked like a could get a short run in. Something happened between 6:30 and 11:00 because Jim wanted to go with me. We went to the trail. Discussion a mile and a half into the run:
Me: I need to walk to the bathroom
Jim: You will get there faster if you run
Me: If I run all kinds of soiling could happen. I need to walk.
I made it to the bathroom in time by walking. It was very humid and warm and I felt sluggish today. My lower leg was hurting when I started but felt better as I ran. It's good to get back to running. I took a week off to see if it would help my shin/ankle issue. I don't think it really helped but I don't think running increased the problem. I think it is just one of those things that will take time.
Ran 4 miles with some walking.
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