This morning we got up and did a quick Gold's Gym workout. I spent 20 minutes on the Recumbent bike while Jim did 20 minutes on the elliptical. Then after 10 minutes of stretching we took a quick shower and went to see the granddaughter who had been on spring break vacation all week. When I got home I went for an easy 4 mile run.
Discussion with Jim:
Me: Do you want to go for an easy run.
Jim: How far?
Me: 4 miles.
Jim: Where
Me: Down Rock Hollow and back up.
Jim: Do you mean start at Sherman Beach and run to where Rock Hollow starts then back to Sherman Beach?
Me: No. Start at the grade school and run down the Rock Hollow and back up.
Jim: That's not easy. There's a big hill to run up.
Me: The pace will be easy.
Jim: I will stay home and watch basketball.
I ran by myself. There were thunderstorms in the area so I only did 4 miles. My legs were tired from the bike workout this morning.
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