Sunday, March 31, 2019

Easy Run

Yesterday it rained all day and was cool in the 40s.  I did a Golds Gym workout.

Today was still in the 40s but the sun was out.  I ran 6 easy miles on the trails by Manchester Road in Wildwood.  There are gentle rolling hills.  I have felt beat up the last month.  First I had a stomach virus.  Then I continued to battle plantar fasciitis while trying to do long runs.  Then I got a  cold and spring time allergies hit.  I have been a mess.  Now I am  on the taper.  Today's run felt okay.  At least it wasn't ugly.

Only 15 days until Boston.  OMG!

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