Running with a friend on a cold, grey, winter day makes a run fly by in no time. Today Kathy and I met at the trail for a 4.5 mile easy run. It was about 20 degrees and windy. The trail is sheltered from the wind most of the time. It was a good run.
Note to self: Keep your toenails trimmed short, stupid. You know better.
For the record: Kathy is skinnier that me regardless of what she thinks.
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