Thursday, November 9, 2017

Easy Run

Today I did an easy four miles in the subdivision at lunch.  It was in the 50s and quite pleasant for running.  I threw some strides in also.

Discussion with Jim:

Me:  I am going for a quick in the neighborhood.  Do you want to go?
Jim:  I am tapering
Me:  Tapering for what?
Jim:  For my next training run.
Me:  You don't really taper for a training run.
Jim:  I do.

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