Today Kathy picked Jim and me up and we went to Castlewood to run the Skippo course. We tied orange tape on the trees as we went. It was slow but it was beautiful. The trees are showing fall colors of oranges and golds. It was warm for November.
It has been 26 days since the St. George marathon. Some say you need one day of recovery for each mile races. Therefore, I am recovered! I am feeling good.
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