Today I did a lunch time run with Jim. We went to the Rock Hollow Trails. We ran down the dirt trail then up the paved trail. Both of us had tired legs but we took it slow and did fine. I am looking forward to the trail marathon. I am enjoying running trails. It will be slow but it will be fun.
It was about 40 degrees when we ran. I have found with cold weather running there are two options:
1. Be cold the first few minutes and comfortable the rest of the run.
2. Be comfortable the first few minutes and hot the rest of the run.
Dressing for the cold weather is tricky at times.
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