Cooler Weather

I was beginning to think that I was getting slower, much slower.  My runs lately have been slow.  My legs feel heavy.  It's been an effort to run slow.  This morning I woke up to temperatures in the 60s.  Jim decided on a bike ride.  We picked Kathy up and hit the trail.  Jim rode his bike while we ran.  Running is so much easier when it is cooler.  I felt a bounce in my step.  I finished 10 miles feeling good.  On the hot days I have been whipped at the end of my runs.  I know it will get hot again but I am going to enjoy these couple days of cooler weather.