I have run 500 miles over the last 4 month injury free. The rest days and walk/run were key factors in keeping healthy. Now that I have tapered I am starting to feel little aches and pains. Jim said I'm psycho. I think he meant psychosomatic. First my quads hurt. My quad have never bothered me. Then it moved to my ankles then my knees. When I ran my first half marathon, the day before I hurt all over and didn't think I would be able to walk the next day. I was perfectly fine. I'm sure I will be fine this time also. Maybe I am psycho.
Today was a rest day. I usually walk or hike on rest days but today I really rested. I will do some stretching and foam rolling.
I am getting nervous but excited about the race. I'm not sure why I get nervous. I will be one body in a mass of thousands running somewhere in the middle of the pack. I will also have my Slug Sister to keep me on track. I am looking forward to it. Maybe it is psycho to look forward to running 26.2 miles.
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