The last two weeks I have not run because I was recovering from the marathon. I tried running twice in the last week but my quad on my right leg was hurting. Today I tried again. I was prepared to walk but running felt fine. I was going to go alone so I would not feel bad if I failed in running. Jim went with me. We did a very slow walk/run but it felt good. As a matter of fact it was fabulous. I'm not ready for sprints but I am running pain free. Yippee!
Tomorrow will be a great day because Kathy and I are planning a "Church" run. A church is a place of worship. I can worship on the trails.
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