I have missed a few days blogging. Here is a recap of the last couple days.
SUNDAY - My quilt guild has a quilt show every other year. This weekend was our show. I volunteered to work at the show all day Sunday. I won an award for Best Machine Quilting. I only have a couple of quilt awards so this was very special. I have many running ribbons, trophies and plaques. I have many more opportunities to win a running award than a quilting award. I enter a quilt in a show once every other year. I enter lots of races.
MONDAY - I was planning on running but it rained. I exercised in the house.
TUESDAY - This was my workout. I ran five miles and what was supposed to be tempo pace. I am not very good at hitting any pace. It felt like a hard workout.
WEDNESDAY - This was another workout in the house day. I had a long day of work then Jim had dinner ready. There is enough light to run in the evening but I need my food to settle before I can run or bad things happen with my GI system.
Planning for the future. I like to run one race a month (sometimes more)
Here is 2018 so far:
January - Jan 1 Commitment Day Run- coldest race I ever ran.
February - Castlewood Cup - Muddiest race I ever ran.
March - Holy Infant Shamrock Shuffle - fun race close to home
Tentative plan for rest of year:
April - Go St. Louis Half Marathon, Wildwood Be Brave Arbor Day 5K
May - Senior Olympics
June - Ballwin Days 5K and 1Mile
July - Get Your Butt Kicked at Rte 66
August - Alpine Shop Trail Run Series at Castlewood
September - Labor Day 5K (part of senior Olympics)
October - Chesterfield Gumbo Flats 5K
November - Skippo (Distance to be determined)
December - Wildwood Trail Marathon
December or Janaury I need to start training for Boston. I'm sure I will be training with my slug sister.
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