Compromises

There are compromises in running.

Earlier today discussion:
Me:  I am going on a run today do you want to go?
Jim:  How far?
Me:  3 or 4 miles
Jim:  Okay I will go

At Sherman Beach:
Jim:  How far are we running:
Me:  4 miles
Jim:  You always pick the longest distance
Me:  Of course
Jim:  Why not 3
Me:  I will let you pick.  We will run 1.5 then you can decide if we will turn around or run another .5

At 1.5 miles:
Me:  How to you feel.
Jim:  Let's compromise and run another .25 so it will be 3.5 total.  Right in between
Me:  Okay

I felt hot and sluggish.  I have read before that it takes 6 runs to get used to the heat.  The ankle/shin still hurts but not enough to keep me from running.