Jim, Jen, John, Willow (in the stroller) went to Sherman Beach and ran 3 easy miles. Jen is still recovering from childbirth and surgery, Jim went on a five mile hike this morning. My ankle/shin is still sore. Therefore, we ran nice and slow. It was hot. Still getting used to the heat. The trail was a little bumpy for Willow but she didn't complain. Her little cheeks were vibrating.
I bought Dr. Scholl's Athletic Running Insoles. Today was my first run with them. They felt good. I bought a pair for Jim also. Hopefully they will help us get over injuries.
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