I have done a lot of racing lately with the trail run series and a couple 5Ks. None of it has been fast. Now I am going to concentrate on training for the MO Cowbell Half Marathon which is less than 5 weeks away. I need to put some mileage on and find my fast twitch muscle which seem to have disappeared.
Today I signed Jim and I up for the Skippo 10K race. We decided not to do the Snowball series but plan to run the Frozen Feet Half Marathon. Still plan on the Wildwood Trail marathon in December but have not signed up.
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