Jim went with me for my run this afternoon. I ran 6 miles. He ran the first 3 with me then he walk/ran 2.5 while I ran 3 more.
When we were on the trail we saw our friend Carol Wright taking a walk. She had a serious bicycle accident last month. She broke a rib and vertebra. She was in a brace that encompassed her chest and held her neck up. She was walking well and happy. It's amazing the way the human body can heal. She has a long way to go before she is back running. She said it would be a long time before she could get on a bike.
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