Tuesday, December 26, 2017

Wimping Out

Today my plan was to run an easy four miles.  It was cold.  When I looked at the temperature in the afternoon it was 10 degrees with wind chill in the single digits.  I had a little bit of a headache so I decided to hit my Nordic Track in the house.  I spent 40 minutes on the Nordic Track, did the Myrtle routine, some arm weights and planks.  I was a wimp and stayed inside.

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