Today was a good day!
First, I went to the chiropractor. She thought my hips were out of alignment. This could be because I was compensating because my quad/hamstring hurt or the quad/hamstring hurt because my hips were out of alignment. She tested my strength and twisted me back into alignment. Then she determined that I had some scar tissue. She worked on breaking that up. Then she hooked me up to the electrodes. She gave me some exercises to do. She also suggested that for the long ride to Colorado that I bring a tennis ball to sit on and workout while I am riding. I feel like a new woman! She told me to go ahead and run and see if I feel any different.
Second, I got an award at work. It was for a special project that I did that was really outside my scope but they couldn't find anyone on the whole continent of Europe who knew how to do it. The award came with a website where I could go in and choose a product or gift certificate. They had gift certificates for REI. REI carries Brooks Glycerin! So I am buying new shoes. I will have enough for new shorts and a couple more things!
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