Discussion first thing in the morning:
Jim - I just realized something.
Me - What?
Jim - Yesterday was Thursday. Thursday is for cross training. We were supposed to go on a bike ride.
Me - We did the Wednesday workout on Thursday. We actually did next week's workout because I looked at the plan wrong.
Discussion at 4:30
Me: I am going to go on an easy run
Jim: NO!!!!! It is cross training day. We are going bike riding!!!!
Me: Okay
We took a 15 mile bike ride. Discussion on the bike ride:
Jim: I guess that since we are riding bikes today you will want to run tomorrow.
Me: Of course, but just a short easy one because I have a long run on Sunday.
Jim: What is short.
Me: Three to Five miles.
Jim: That means 5 miles.
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