Off Day

This morning I got up early and dressed in running clothes.  I was all ready for my recovery run when I looked at the plan.  Today was an off day.  I was getting used to Monday recovery runs.  I thought about running but I try to stick to the plan as closely as I can.  I trust the plan because it was put together by someone who know lots more than I do about training.  Sometimes I have to change things up due to my schedule but I am dedicated to the plan.