Tuesday, January 23, 2018

A Jim Workout

Discussion with Jim today:

Me:   I am going to run and lunch.  Do you want to go?
Jim:   How far?
Me:    I will let you decide - anywhere between 3 and 5 miles.
Jim:   Okay
Me:    How far do you want to run?
Jim:    I will see how I feel when we get there.

We went to Sherman Beach and ended up running 4 miles at a good pace - about 9 minute miles.

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