Today I went to the chiropractor. She worked on my aches. I think I feel better. The temperature was in the 50s. I wore shorts and was quite comfortable. Jim and I ran an easy 3 miles. My hip/glut was tight but running felt okay. We saw Kathy on the trail. She is also running through some pain. I was just happy to be outside and running. Any day I can run is a good day.
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