Today's schedule said "Rest or Recovery Run". I decided to do the recovery run. I ran at my lunch break. I ran 4.5 miles at an easy pace in the subdivision. My legs were tired but they carried me through the run. Then after work I went for a walk with Kathy and her three amazing dogs. It always brightens my spirits to get some dog kisses.
This evening Jim and I went to an exhibition basketball game. The Rolling Rams Wheelchair Basketball Team played the Parkway Central teachers. It was an inspiration to see the athleticism, spirit and team work of the players. I am very thankful that I am able to use my legs to walk and run.
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