Monday, March 27, 2017

Rest Day

Today was a rest day or optional recovery run.  I had a busy work day then Jim wanted to go out to eat and to the grocery store.  By the time we got home I decided that stretching would do me  more good than a short run in the dark.

I signed up for the Senior Olympics today.  Each year I do all the running events and I pick something new.  The first year I did shot put.  Last year I did triple jump.  This year I picked long jump.  Now I need to watch some Youtube videos and figure out how to do it.  The Senior Olympics is three weeks after the marathon.  It will be interesting if I will be recovered and ready to run fast.  The running events are between 50 meters and 1500 meters in length.

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