Friday, April 27, 2018

Arbor Day Tree Hugger Be Brave 5K

Tonight we had the Wildwood Arbor Day Tree Hugger Be Brave 5K.  That is a long name for a 5K.  I used the Jim Goldsberry training plan.  Run a little,  taper a lot, race.  I have been cross training the last 10 days to rest my shin/ankle.  Tonight I ran.  It was a nice night in the high 60s.  I wore shorts and a tank.  I can't say I ran pain free but I was happy to be running.  Jim and I both came in first in our age groups.  Came home and iced my leg. 

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