Today it was 70 degrees. There was not way I was going to skip running. I put on shorts and a tee and headed to Sherman Beach. Jim went with me. After 10 seconds by ankle was killing me. After a mile Jim's hamstring, knee, groin and probably a couple other things hurt. We shuffled through 3.1 miles taking a little walk break and finish. Any day I can run is a great day. I iced my ankle when I got home. I think rest may do me well for a few days. I don't have any big races coming up. I have the Wildwood Arbor Day Be Brave 5K in 2 and a half weeks and Senior Olympics the end of May.
The race photos from the Go St Louis are available. I never really like my race photos but there is a cute one of the slug sisters at the end.
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