My ankle still hurts. Jim diagnosed shin splints. We had a discussion about shin splints. I said it was only one so it would be a shin splint. He said it is always plural because there are multiple muscles. Like pants is always plural. The pain is on the lower shin near the ankle so it may be a shin splint. Then I read about shin splints. Of course the best thing is rest. I don't much like resting but I am going to run a half marathon in 4 days so I am taking it easy. Today I did the equivalent of 4 miles on the elliptical trainer then I did the myrtle routine. runners yoga and foam rolling. I also wore my calf compression sleeves all day. I am determined to feel better for the half marathon.
Looking at the race day weather it will be cold. This is not typical April weather. There is a chance of snow on Saturday. Sunday is high of 38 with chance of rain or snow. Whatever happens it will be a memorable slug sister weekend.
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