Monday, April 30, 2018

Cross Training

Yesterday Jim and I ran 3 easy miles.  My ankle/shin was killing me.  I'm getting tired of this.  I want to run pain free.

Jim is going backpacking in three weeks.  Tonight he put weights in his backpack and we went over to Castlewood and hiked up and down the hills.  I think is it finally spring.  The weather is nice.

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