I moved tomorrow's 4 mile slow run to today because I will not have time to do it tomorrow. I looked at the weather forecast and decided to run before work because there was a chance of thunderstorms most of the day. My legs were tired from yesterday's ladder workout but I kept it slow. A run is a great way to start a day.
When I finished my run I really had to go to the bathroom. The drawstring in my running shorts ended up in a knot and I could not get my short down over my hips. I was about to get the scissors to cut the drawstring, but I got it untied just in time. Note to self: Tie a bow.
Current weather forecast for Cincinnati on race day: Low 54, High 72, mostly sunny with 20% change of rain.
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