Thursday, April 20, 2017

Seventeen again

The number seventeen keeps coming up.  It is now only 17 days until the Flying Pig Marathon!  Today I went to the trail to do my run.  Kathy was finishing her run as I was starting mine.  I was so happy to see her running and looking strong.

Today's workout was a warm up then 4 tempo miles then a cool down.  My legs were tired but I pushed through.  I think it was a good workout even though I was tired throughout.

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