Tuesday, August 15, 2017

Easy Run

I ran this morning before work.  When I do a short run before work I usually have a small glass of orange juice and nothing to eat.  Today I felt like I was running out of fuel by the end of the run.  Today's schedule was a four mile easy run.  I ran in the subdivision.  I ran negative splits:  11:45, 10:41, 10:19, 9:53.  

Advantages of running in the subdivision:
I save  time by not having to drive anywhere.
I get to see the neighborhood dogs.
Home is close in case I need the bathroom.

Disadvantages of running in the subdivision:
No shade.
Have to do laps to get miles in.

When I was running a thought popped into my head.  Did I pay Kathy for the change in air fare?  I don't like owing people money.  I really don't like owing people money.  Note to self:  look at the checkbook and see if I wrote a check.

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