I ran this morning before work. When I do a short run before work I usually have a small glass of orange juice and nothing to eat. Today I felt like I was running out of fuel by the end of the run. Today's schedule was a four mile easy run. I ran in the subdivision. I ran negative splits: 11:45, 10:41, 10:19, 9:53.
Advantages of running in the subdivision:
I save time by not having to drive anywhere.
I get to see the neighborhood dogs.
Home is close in case I need the bathroom.
Disadvantages of running in the subdivision:
No shade.
Have to do laps to get miles in.
When I was running a thought popped into my head. Did I pay Kathy for the change in air fare? I don't like owing people money. I really don't like owing people money. Note to self: look at the checkbook and see if I wrote a check.
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