Ugly Easy Run

Today was a 5 mile easy run.  My plan was to run before work because I had plans in the evening.  I woke early and realized it was only 12 hours since my 9 miles workout last night.  My legs were not feeling good.  I decided to run at lunch.  My legs were not feeling much better.  I switched it to a walk/run.  It was ugly but I did it.  I forgot my Garmin which is a good thing because I would have been depressed to know I was moving slower than a snail on tranquilizers.