Monday, August 7, 2017

Rest Day

Today was a rest day.  I did my Myrtle exercises and some light stretching.  I went to the chiropractor who adjusted me and worked on some scar tissue.  I am feeling much better.

We are 9 weeks into an 18 week training plan.  Halfway to the marathon.

I signed up for the Go Girl Half Marathon in Kansas City.  This is where we will work on our race strategy.  It will also be a fun girls trip to KC.

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