Today was an 18 mile long run. It was 50 degrees when I got up this morning. Kathy and I started out wearing long sleeves. It wasn't too long before we were in tank tops. It was a beautiful day for running. We did a big circle which was mostly on trails with a little street and sidewalk running. Kathy makes any run fun. The route had convenient bathrooms and opportunities to fill water bottles.
I tried out my new hydration belt and I liked it. Kathy bought us some peanut butter flavored GU. It was quite tasty and I felt it gave me added energy. I felt good on the whole run. I felt stronger than I have in a long time.
One week until the Go Girl Half Marathon. Five weeks until the St. George Marathon. I love having a plan.
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