Tuesday, September 12, 2017

Easy Run

Today was a 5 mile easy run.  There was a chance of rain at 5 when I usually run after work so I ran at lunch.  I ran in the subdivision.  It has a big hill then rolling hills.  The subdivision is boring and there is no shade but it is convenient and saves me driving time.  Since it was just a 5 mile run and it was not hot I did not bring water with me.  I was pretty thirsty by the end of the run but I made it.  My first mile was slow running up the hill.  Legs felt tired from the half marathon but good.  Running is a very good stress reliever.  I needed the run today.

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