Today was a 5 mile easy run. There was a chance of rain at 5 when I usually run after work so I ran at lunch. I ran in the subdivision. It has a big hill then rolling hills. The subdivision is boring and there is no shade but it is convenient and saves me driving time. Since it was just a 5 mile run and it was not hot I did not bring water with me. I was pretty thirsty by the end of the run but I made it. My first mile was slow running up the hill. Legs felt tired from the half marathon but good. Running is a very good stress reliever. I needed the run today.
No comments:
Post a Comment