Kathy had a birthday this week. She got a new Garmin for her birthday. She is letting me tryout her old Garmin which is newer than my new Garmin which is old. Today I decided to do the 4 mile easy run scheduled for tomorrow. I wore both Garmins and my fitbit. I was beeping like a smoke alarm with a bad battery. I will retire my old Garmin and fitbit and move to using only the new Garmin. I need to figure out how to get the computer to see the new Garmin.
Today was the first day of autumn. Someone forgot to tell the weather this. When I ran it was 93 degrees with a heat index of 96. I am getting used to the heat again. I was used to it in July. Then we had some cooler weather in August. The last couple of weeks have been hot. Today's run went well. When I only have 4 miles I am mentally strong. I even feel good enough to add some strides in the last mile. I keep the strides controlled and they feel good. I have noticed that there are a lot of leaves down on the trail.
It is a good think I have long arms to accommodate all this technology.
No comments:
Post a Comment