At this point in training rest if very important. I feel good after yesterday's 17 mile run. I do my myrtle exercises every day and also some light stretching. I received an e-mail from the St. George Marathon today telling me it's less than two weeks (12 days) until race day. It gave lots of info on the expo. It will be here before we know it.
It's time to start thinking about what to pack. It's time to finalize our race strategy. We did not have a good strategy in Kansas City.
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