Wednesday, September 20, 2017

Running and math

You don't have to be good at math to run.  Running is just left foot, right foot, repeat.  Math does help.  You can calculate paces.  It helps so you can plan routes of various distances.  I like math and I like running.  It's a great combination.

It is much cooler in St. George, Utah right now that is in St. Louis.  Summer is back.

Because it worked better in my schedule I pushed today's workout to tomorrow.

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