Six weeks ago I was doubting myself and my ability to run a marathon. My hamstring/glut were affecting my run so much I didn't know if I would be able to complete a marathon. I thought a BQ was out of the question. I thought a PR was a long shot. The only sure thing was a BM. Since then I have had chiropractic visits, done exercises and yoga and been very careful not to re-injure. I am feeling so much better. I have had a change in attitude. Now I think that a PR is a possibility and if it is a perfect day then a BQ could happen. The BM is still a sure thing.
Since I moved the long run to yesterday I took today as a rest day. Jim and I hiked the River Scene Trail in Castlewood up the bluff, down the stairs and along the river. It was a nice day and the park was very busy. This evening we had dinner with my parents and took a walk with them on trails near their home.
My fitbit died. I am used to knowing how many steps I have taken each day. I ordered a new one which will come in next week sometime. I feel lost without it.
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