Saturday - Off Day

Saturday was an off day from running.  Jim and I got up early and took Dexter for a walk on the trail.  Dexter was so happy to be back and smelling familiar scents and swimming in the river.  It was a beautiful, cool morning.  We passed a lot of people running, walking and biking.  I was watching the form of runners.  Some runner look fluid and happy.  Some runners look like they are working hard.  Some runners look like they are in pain and not having a good time at all.  I wonder how others perceive me when I run.  Am I a gazelle or a sloth?  Does my face express joy or misery?  I am tempted to have Jim video tape me running sometime so I can see what I look like.  I think that is a bad idea because may look so bad I will never want to run again.